Why Do I, We, People Have Lucid Dream Happen?

Learn this facts so you can know why you, me or people have lucid dream happened.

  • The first lucid dreams were recorded by Ancient Egyptians.
  • One in five people lucid dream every month or more.
  • When you close your eyes in a lucid dream, you can wake up.
  • Lucid dreamers can "talk" to the outside world.
  • Lucidity arises from a special part of the brain.
  • Lucid dreaming can be mapped as a separate state of consciousness.
  • Lucid dreaming is linked to the neurotransmitter Acetylcholine.
  • Vitamin B6 can increase your dream recall and intensity.
  • Lucid dream orgasms can be real.
  • Meditation is profoundly linked with self awareness in dreams. 
  • A lucid dream starts out just like any normal dream.
  • But when you start to lucid dream, you suddenly become aware of the fact that your dream world isn't real.
  • Scientists aren't sure what triggers you to realize you're dreaming and become lucid.
  • Lucid dreaming most likely happens during the REM sleep stage.
  • Lucid dreams aren't the same as nightmares.
  • About half the population has experienced lucid dreaming, and most people start at a young age.
  • There isn’t a known cause, but it might be linked to being more introspective or having more gray matter in your brain.
  • Lucid dreaming might just be an innate skill — like wiggling your ears.
  • And like any skill, you can get better with practice.
  • If you've never had a lucid dream, there are ways to teach yourself to have one.
  • The degree of awareness and control in a lucid dream can vary.
  • Despite what you've seen or read, lucid dreaming won't actually influence your waking life.
  • Common themes include adventures and sex. Because, obviously.
  • You might never have a lucid dream in your life, and that's totally normal. 15. And there aren't any real benefits other than having fun and memorable dreams. 
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